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Fotograf: Stian Gregersen

Timeplan vår 2019

Posted on 3. januar 2019 by Kjell Arne Grøntjernet

Posted in Nyheter, Ukategorisert | Leave a reply

Spartacus Trening & Helse

2 days ago

GRUPPETIMER UKE 34 😅💪🏼

Man 19/8 19:00 Sykkel m/Aina
Tirs 20/8 09:30 Sykkel m/Siv-Anette
Tirs 20/8 18:30 PoweStep m/Mona
Tirs 20/8 19:15 Styrkepyramide m/Mona
Tors 22/8 18:30 Kortstokk/styrke m/Monica ...

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Spartacus Trening & Helse

1 week ago

OBS! Endringer i timeplanen ifht hva som tidligere ble publisert. Kommende uke ser sånn ut 😅:

Man 12/8 19:00 Sykkel m/Mona
Tirs 13/8 09:30 Sykkel m/Dag Erik
Tirs 13/8 18:30 PoweStep m/Mona
Tirs 13/8 19:30 MRL m/Mona
Tors 14/8 18:30 Styrke/puls intervall m/Hilde
Tors 14/8 19:30 Yoga m/Hilde ...

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Spartacus Trening & Helse

2 weeks ago

GRUPPETIMER UKE 32 😅

Man 05/08 19:00 Sykkel m/Aina
Tirs 06/08 09:30 Sykkel m/Dag Erik
Tirs 06/08 18:30 PoweStep + MRL m/Mona
Tirs 06/08 19:30 Yoga m/Maria (60 min)
Ons 07/08 10:00 Yoga m/Maria (60 min)
Tors 08/08 18:30 Boksing/styrke m/Mona
Tors 08/08 19:30 Yoga m/Maria (60 min) ...

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Jeg kommer på Powerstep Mona 🙋🏼‍♀️

🤗

Me 2

Jeg kommer også 👍🏼

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Spartacus Trening & Helse

3 weeks ago

GRUPPETIMER UKE 31 😅🤩

Man 29/7: 19:00 Sykkel m/Aina
Tirs 30/7: 09:30 Sykkel m/Dag Erik
Tirs 30/7: 18:30 Styrke & Puls med Step og manualer m/Hilde
Tirs 30/7: 19:30 Yoga m/Hilde (60 min)
Ons 31/7: 10:00 Yoga m/Hilde (60 min)
Tors 1/8 18:30 Styrke og Puls m/Hilde
Tors 1/8: 19:30 Yoga m/Hilde (60 min) ...

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Spartacus Trening & Helse

4 weeks ago

Gruppetimer uke 30 😎

Man 22/7 19:00 Sykkel m/Aina
Tirs 23/7 09:30 Sykkel m/Dag Erik
Tirs 23/7 18:30 Sirkeltrening i sal m/Anna
Tors 25/7 18:30 TabataMix m/Anna ...

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